Tag Archives: Brain Fog
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Brains Stay Sharper With Exercise
Want to reduce your risk of dementia in older age? Move as much as you can.
We’ve all heard about techniques to get us more physically active — take the stairs, park the car a bit further from your destination, get up and march in place for a minute or two when standing or sitting at a desk.
Now a study finds even simple housework like cooking or cleaning may make a difference in brain health in our 70s and 80s.
“Exercise is an inexpensive way to improve health and our study shows...
Catastrophic Sleep Habits?
A “catastrophic sleep-loss epidemic” is causing a host of potentially fatal diseases, a leading expert has said.
In an interview with the Guardian, Professor Matthew Walker, director of the Center for Human Sleep Science at the University of California, Berkeley, said that sleep deprivation affected “every aspect of our biology” and was widespread in modern society.
They do this by preventing the body from converting testosterone into dihydrotestosterone ( DHT). Annual decreases in...
Adrenal Fatigue
It’s time to do something about adrenal fatigue because chances are you’re dealing with it. Many proponents of this condition estimate that almost every person can experience adrenal fatigue, also known as hypoadrenia, to some degree at a particularly stressful point in his or her life.
Because of the potential for serious adverse reactions from ALPHAGAN ® P in nursing infants, a decision should be made whether to discontinue nursing or to discontinue the drug, taking into account the...
Human Brain Facts
How much does your brain know about…itself? Although there are still many brain facts yet to be discovered, experts learn more each day about the structure and inner workings of the body’s most complex organ. This research not only helps scientists understand what makes us who we are, but could also lead to treatments for a variety of neurological disorders. Put on your thinking cap and noodle on these five fascinating facts about your brain.
It’s mostly water.
As a whole, the human brain...
Magnesium Health Benefits
The crucial health benefits of magnesium include solving or preventing osteoporosis, heart attacks, hypertenstion, constipation, migraines, leg cramps, kidney stones, gallstones and more. Magnesium is an essential part of the alternative health approaches of alternative medicine.
According to the U.S. National Institutes of Health, magnesium is required for more than 300 biochemical reactions in the body. Magnesium “helps maintain normal muscle and nerve function, keeps heart rhythm...
Brain Support: The 7 Best Cognitive Boosters
Getting older is inevitable. But memory loss is not. And neither is Alzheimer’s. That’s the conclusion of the Alzheimer’s Prevention and Research Foundation in Tucson, Arizona. More and more research is pointing to ways your lifestyle can prevent Alzheimer’s and other forms of dementia through brain supplements.Exercising and following a healthy diet aids in prevention. Make sure the diet is low in saturated and trans-fats, refined sugars and white flour products. It needs to...
Sugar Buzz: The Effects of Drinking a Coca-Cola
An infographic about the effects of Coca-Cola after one hour of consumption is trending on social media. The said post contains information regarding the minute-by-minute actions happening inside the body the moment the famed fizzy beverage enters the human system.
The infographic was based on an article by health writer Wade Meredith. Without further ado, here are the mechanisms that happen to the body after drinking a can of coke:
10 minutes after consumption
Drinking a can of coke is...
Brain Fog: Why Isn’t My Brain Working?
Brain Fog: Why Isn’t My Brain Working?
(This is a review of the book by the same name, recommended by Dr. Dave. It is available on the My
Remedy Shop website.)
by Datis Kharrazian, DHSc, DC, MS, MNeuroSci, FAACP, DACBN, DABCN, DIBAK, CNS (View Dr Kharrazian’s bio at the end of this article).
This new book offers a revolutionary understanding of brain decline and effective strategies to recover your brain’s health!
Have you noticed that your brain function not what it used to...
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