Category Archives: General Health

Chiropractic treatments are available, Call for approval

  Win Health institute is OPEN for Chiropractic treatments. Our guidelines and restrictions from the Governor and the Department of Regulations Agency (DORA), provides that we can continue patient care with high standards of sanitation. If you feel your condition has the risk of causing “permanent dysfunction or disability,” or “progression if … procedure is not performed” please call our office today at (970)279-4099 (see DORA).  At this time please call...

Read More »

Addressing the Aspen lifestyle, in time with the lock-down.

During this unprecedented time, our daily schedules may have drastically changed, yet it gives us an opportunity to reflect on our health and wellness as individuals and as a community. With change and uncertainty, many of us may be holding onto stress, whether we are aware of it or not. We know that stress manifests in all kinds of ways, from raising blood pressure, to insomnia, eating habits, mood and to name a few. Now, more than ever, it’s important to use this time to refocus on...

Read More »

Brains Stay Sharper With Exercise

Want to reduce your risk of dementia in older age? Move as much as you can. We’ve all heard about techniques to get us more physically active — take the stairs, park the car a bit further from your destination, get up and march in place for a minute or two when standing or sitting at a desk. Now a study finds even simple housework like cooking or cleaning may make a difference in brain health in our 70s and 80s. “Exercise is an inexpensive way to improve health and our study shows...

Read More »

Signs And Symptoms of Magnesium Deficiency

Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem. This can lead to serious side effects such as heart problems, which can include high blood pressure or heart attack. Reaction frequencies are calculated as the number of patients who used AXERT ® and reported a reaction divided by the total number of patients exposed to AXERT ® (n=3047, all doses). Pain intensity was assessed using a numeric rating scale (NRS) from time 0 through to 72 hours...

Read More »

UltraProcessed Foods = Early Death Risk

Those chips you’ve been snacking on may actually be killing you. There is a 14 percent risk of early death with every 10 percent increase in proportions of ultraprocessed foods consumed, according to a study published in the Jama Internal Medicine journal. Ultraprocessed foods are processed through industrial methods and can contain additives. The study’s author, Dr. Laure Schnabel, a nutritional epidemiologist at Paris-Sorbonne University, says examples are “mass-produced and...

Read More »

Healthy Heart Tips

28 Healthy Heart Tips There are many steps you can take to help protect your health and blood vessels. Stop smoking—no ifs, ands, or butts Avoiding tobacco is one of the best. Doxorubicin is administered intravenously. We believe that this option would allow clinicians to continue to receive advance notice for quality performance category measures so that MIPS eligible clinicians can set a clear performance goal for these measures for CY 2021 performance period. Glogowski S, Ward KW,...

Read More »

Adrenal Fatigue

It’s time to do something about adrenal fatigue because chances are you’re dealing with it. Many proponents of this condition estimate that almost every person can experience adrenal fatigue, also known as hypoadrenia, to some degree at a particularly stressful point in his or her life. Because of the potential for serious adverse reactions from ALPHAGAN ® P in nursing infants, a decision should be made whether to discontinue nursing or to discontinue the drug, taking into account the...

Read More »

Ozone Health Effects

WIN Health Note: Ozone Pollution is a growing problem in Colorado, since the entire state is blanketed with energy development.  AIRNOW.Gov  is a great resource for you to use to monitor this dangerous situation. Who is at risk? People most at risk from breathing air containing ozone include people with asthma, children, older adults, and people who are active outdoors, especially outdoor workers.  In addition, people with certain genetic characteristics, and people with reduced intake of...

Read More »

Human Brain Facts

How much does your brain know about…itself? Although there are still many brain facts yet to be discovered, experts learn more each day about the structure and inner workings of the body’s most complex organ. This research not only helps scientists understand what makes us who we are, but could also lead to treatments for a variety of neurological disorders. Put on your thinking cap and noodle on these five fascinating facts about your brain. It’s mostly water. As a whole, the human brain...

Read More »

Telomere Tips

Forget “you’re only as old as you feel” or “age is just a number.” Soon, the saying on everyone’s lips might be “you’re only as old as your telomeres are short.” As researchers learn how to naturally slow aging to keep us looking and feeling young, they’re looking at telomeres, the parts of chromosomes that control aging, for the answers. And with possible links to Alzheimer’s and Parkinson’s diseases, cardiovascular disease, diabetes and some types of cancer, the...

Read More »