Tag Archives: Nutrition

Weight Loss / Health Program

Dr. Dave recommends this program for your health and nutrition… This is not a diet. It’s simple…just pair the proper foods together and avoid processed food with synthetics. Burn fat as a fuel;  what you eat, when you eat, how you pair foods, how and when you exercise, coupled with amazing supplements and a detox product get amazing and lasting results. Eat real whole food at each meal and you will not feel hungry.You can still eat meat and certain grains at certain...

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Vitamin B12 Health Benefits

Vitamin B12 Analyzed Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Vitamin B12 exists in several forms and contains the mineral cobalt, so compounds with vitamin B12 activity are collectively called “cobalamins”. Methylcobalamin and 5-deoxyadenosylcobalamin are the forms of vitamin B12 that are active in human metabolism. Vitamin B12 is required for proper red...

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Glutathione For Disease Prevention

Glutathione is a naturally occurring chemical used by the human body to protect against chemical and environmental threats. As a consequence of aging, lifestyle, diet, and disease, a gap can develop between the needs and availability of Glutathione. Glutathione decreases in association with risk factors for disease and undergoes a variation with lowest values beginning in the morning and extending through midday. Decreased Glutathione has been associated with specific diseases, including...

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Exciting News About Vitamin C

In this day of newly discovered and seemingly exotic supplements it is exciting to know that research of the benefits of our old friend Vitamin C is still being carried out.  It appears that this Vitamin must not be overlooked for maintaining optimum health. A new study has found that high dose of Vitamin C can suffocate mutated cancer cells and stop the spread of cancers in certain cases. The study conducted on mice found that cancer cells spreading due to KRAS and BRAF gene mutations could...

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Train Your Brain For Healthy Eating

Can you learn to like healthy food? Or after years of making poor food choices, are you programmed to crave fatty, sugary foods forever? A new but small study, by Tufts University, shows that is may be possible to train the brain to prefer healthier foods over processed high caloric foods. Brain scans of adult men and women suggests that the addictive power of unhealthy food can be changed to increase preferences for healthy foods, according to scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and at Massachusetts General Hospital.

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