Yearly Archives: 2015
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Chronic Pain (and many other ailments): Relieved by Chiropractic Care
Dr Dave agrees that: Chiropractic treatment for health problems is not always considered when it comes to healing, but you may be surprised to find that relief from some of most chronic pains could be helped by a few chiropractic sessions.
As an alternative form of medical treatment, chiropractic care is generally geared towards helping patients with back, neck and joint pain. Dr. Hamza Saif, an Ottawa-based chiropractor at the Hunt Chiropractic Clinic, says the treatment can also improve symptoms and effects of common illnesses to improve overall quality of life.
Train Your Brain For Healthy Eating
Can you learn to like healthy food? Or after years of making poor food choices, are you programmed to crave fatty, sugary foods forever? A new but small study, by Tufts University, shows that is may be possible to train the brain to prefer healthier foods over processed high caloric foods. Brain scans of adult men and women suggests that the addictive power of unhealthy food can be changed to increase preferences for healthy foods, according to scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and at Massachusetts General Hospital.
Benefits of Chiropractic Care for Youth Athletes
Dr. Dave has based his practice on Sports and Family Chiropractic care, which leads him to spend a lot of time with young athletes. His mantra is that it is essential that young people experience and use this type of care because it is cost effective AND IT WORKS. The attached video describes the need for parents to see to their young athlete’s health care maintenance needs. Be sure to contact the WIN Health Institute to make an appointment for your young athletes ASAP!
Click on...
Scientific Review of Curcumin
The evidence is growing that curcumin, the substance in tumeric, should take a bigger role in the human diet for its ability to act as an antioxidant, anti-inflammatory and lipid lowering agent.
Brain Fog: Why Isn’t My Brain Working?
Brain Fog: Why Isn’t My Brain Working?
(This is a review of the book by the same name, recommended by Dr. Dave. It is available on the My
Remedy Shop website.)
by Datis Kharrazian, DHSc, DC, MS, MNeuroSci, FAACP, DACBN, DABCN, DIBAK, CNS (View Dr Kharrazian’s bio at the end of this article).
This new book offers a revolutionary understanding of brain decline and effective strategies to recover your brain’s health!
Have you noticed that your brain function not what it used to...
Corrective Exercise – Got Feet?
This is my second article in a series about the benefits of corrective exercise. In this discussion, we will attempt to expose a few of the common issues that my clients deal with along with plausible solutions.
I think that many foot/calf issues come from our “adultish” habits of bad footwear, fake floor surfaces and sitting. Many symptoms like plantar fasciitis, neuromas, fallen arches, gout and cramping can be eliminated by taking on some good foot habits. You can avoid many of these...
What IS Corrective Exercise?
The fitness industry has come up with many innovations over the decades. Cutting-edge fitness experts like Jane Fonda and Richard Simmons have continually blessed us with their genius. Chuck Norris has even agreed to help with his electrifying brand of fitness excitement. From the ThighMaster to the vibrating washing machine thing with the belt wrapped around your gut, the fitness industry has been entertaining and perhaps a little embarrassing.
Silly fads come and go, but several “fitness...
Avoiding Back Surgery
Say No to the Knife: Reduce the Likeliness Of Surgery With Chiropractic Care
(NewsUSA) – Throughout the years, chronic back pain sufferers haven’t had much in the way of options to relieve their pain. Aside from drug therapy, surgery was often it — leading many who understandably wanted to avoid an invasive approach to search for an alternative. Now, many patients are saying they’ve found that relief through chiropractic care. To learn more, visit...
Craniosacral Therapy
Craniosacral Therapy
Craniosacral (cranialsacral) therapy is a holistic healing practice which employs extremely light finger pressure focused primarily on the head, spine and sacrum.
The History of Craniosacral
Laying on of hands for healing is as old as humanity. The earliest written reference to “movement of spinal nerves” and its importance is found in the I-Ching, the Chinese Book of Changes which is 4000 years old. The ancient Chinese called craniosacral work “the...
Deep Tissue Massage
Deep Tissue Massage
Deep tissue massage is directed toward the deeper layers of muscle and fascia, as compared to Swedish or relaxation massage which are more superficial. There are many types of deep tissue massage. What they all have in common is that they break up adhesions and fascial restrictions thus decreasing pain and increasing range of motion and ease of movement.
What is Theraputic Massage?
Throughout history, hands-on healing techniques have played an important role in the...
Featured Posts
Neck Pain
A common complaint that arises is Neck Pain. Sitting at a desk, hunkered down over a monitor, working with a mouse are all common computer activities that are a major cause of neck pain. If you have chronic pain and are looking ...
Chiropractic Care & Headaches
If you are suffering from headaches, it be a good choice to check in with Dr. Dave to have an evaluation of your situation. This may be the treatment modality that will finally make you feel better! Did you know that ...
Avoiding Back Surgery
Say No to the Knife: Reduce the Likeliness Of Surgery With Chiropractic Care (NewsUSA) – Throughout the years, chronic back pain sufferers haven’t had much in the way of options to relieve their pain. Aside from drug therapy, surgery was often ...
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