Tag Archives: Sleep Problems

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Insomnia Blues

Insomnia Blues There’s a lot of evidence that blue light, emitted by smartphones, tablets, laptops, and many other electronic devices, is impacting on the quantity and quality of the sleep we are getting. Darkness is a natural cue to our bodies that it’s time for sleep, but we’re circumventing it by staring at bright screens for hours after the sun has gone down. WHAT’S THE PROBLEM WITH BLUE LIGHT? Blue light tells our brain that it isn’t time to sleep, according to the experts. “There are about...

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Healthy Sleep for Good Health

Healthy Sleep for Good Health Dr. Dave wants to pass this information about sleep to you from the Foundation for Chiropractic progress.  For solutions to your sleep questions, be sure to visit Dr. Dave for a chiropractic treatment, and/or visit My Remedy Shop for a variety of supplements to provide you with sleep support.   This chart was provided by the Foundation for Chiropractic Progress and use by Dr. David...

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Losing Sleep over Blue Light

Losing Sleep over Blue Light Fluorescent bulbs and light-emitting diodes (LEDs) have taken over lighting because they are more energy efficient and can provide better lighting than incandescent bulbs. They are found in everything from task lighting to televisions to smartphones. But while these bulbs are helpful in many ways, they can also have a negative effect on sleep. The problem with artificial light All artificial light, including LEDs, fluorescent bulbs and incandescent bulbs, can interrupt normal sleep patterns....

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Muscular Pain Might Indicate Fibromyalgia – Treatment Available

Muscular Pain Might Indicate Fibromyalgia – Treatment Available Dr. David Jensen, WIN Health Institute, LLC and The Foundation for Chiropractic Progress (www.f4cp.com), a not-for-profit organization dedicated to increasing public awareness of the benefits of chiropractic, want you to know that chiropractic care has been shown to reduce the agonizing pain, debilitating fatigue, and joint stiffness associated with fibromyalgia. While fibromyalgia, a medically unexplained syndrome affecting the muscles and connective tissues, responds to various treatments,...

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