Category Archives: Insomnia
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Insomnia Blues
There’s a lot of evidence that blue light, emitted by smartphones, tablets, laptops, and many other electronic devices, is impacting on the quantity and quality of the sleep we are getting. Darkness is a natural cue to our bodies that it’s time for sleep, but we’re circumventing it by staring at bright screens for hours after the sun has gone down.
WHAT’S THE PROBLEM WITH BLUE LIGHT?
Blue light tells our brain that it isn’t time to sleep, according to the experts.
“There are about...
Featured Posts
Neck Pain
A common complaint that arises is Neck Pain. Sitting at a desk, hunkered down over a monitor, working with a mouse are all common computer activities that are a major cause of neck pain. If you have chronic pain and are looking ...
Chiropractic Care & Headaches
If you are suffering from headaches, it be a good choice to check in with Dr. Dave to have an evaluation of your situation. This may be the treatment modality that will finally make you feel better! Did you know that ...
Avoiding Back Surgery
Say No to the Knife: Reduce the Likeliness Of Surgery With Chiropractic Care (NewsUSA) – Throughout the years, chronic back pain sufferers haven’t had much in the way of options to relieve their pain. Aside from drug therapy, surgery was often ...
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