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Vegatarian Athlete DietIt’s time to put an end to the idea that eating a vegetarian or vegan diet and running well are mutually exclusive. There are plenty of world-class athletes (and not just endurance runners) that don’t eat meat. Running icon Bart Yasso is a vegetarian. Scott Jurek, one of the greatest ultramarathoners of all time, is vegan. (He now holds the American record of 165 miles run in 24 hours!) Brendan Brazier is a vegan pro Ironman triathlete. Robert Cheeke even makes the vegan diet work...
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