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Catastrophic Sleep Habits?A “catastrophic sleep-loss epidemic” is causing a host of potentially fatal diseases, a leading expert has said. In an interview with the Guardian, Professor Matthew Walker, director of the Center for Human Sleep Science at the University of California, Berkeley, said that sleep deprivation affected “every aspect of our biology” and was widespread in modern society. They do this by preventing the body from converting testosterone into dihydrotestosterone ( DHT). Annual decreases in...
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