Tag Archives: exercise
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Corrective Exercise – Got Feet?
This is my second article in a series about the benefits of corrective exercise. In this discussion, we will attempt to expose a few of the common issues that my clients deal with along with plausible solutions.
I think that many foot/calf issues come from our “adultish” habits of bad footwear, fake floor surfaces and sitting. Many symptoms like plantar fasciitis, neuromas, fallen arches, gout and cramping can be eliminated by taking on some good foot habits. You can avoid many of these...
What IS Corrective Exercise?
The fitness industry has come up with many innovations over the decades. Cutting-edge fitness experts like Jane Fonda and Richard Simmons have continually blessed us with their genius. Chuck Norris has even agreed to help with his electrifying brand of fitness excitement. From the ThighMaster to the vibrating washing machine thing with the belt wrapped around your gut, the fitness industry has been entertaining and perhaps a little embarrassing.
Silly fads come and go, but several “fitness...
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Neck Pain
A common complaint that arises is Neck Pain. Sitting at a desk, hunkered down over a monitor, working with a mouse are all common computer activities that are a major cause of neck pain. If you have chronic pain and are looking ...
Chiropractic Care & Headaches
If you are suffering from headaches, it be a good choice to check in with Dr. Dave to have an evaluation of your situation. This may be the treatment modality that will finally make you feel better! Did you know that ...
Avoiding Back Surgery
Say No to the Knife: Reduce the Likeliness Of Surgery With Chiropractic Care (NewsUSA) – Throughout the years, chronic back pain sufferers haven’t had much in the way of options to relieve their pain. Aside from drug therapy, surgery was often ...
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