Tag Archives: Probiotics

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Sauerkraut Benefits

Sauerkraut Benefits Note: Dr. Dave has more blogs that provide valuable health tips.  Be sure to go to My Remedy Shop and click on the “Blogs” menu item for additional information about alternative medicine and natural diets. Benefits of Sauerkraut A quick review of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart health, provide you with quick energy, stimulate your immune system, strengthen your bones, reduce your...

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More About Your Gut Bacteria

More About Your Gut Bacteria It is eye-opening to take a step back and recognize that so many aspects of our physiology are actually under the control of the countless microbes that live within the intestine. The 100 trillion intestinal bacteria that make up what is called the human microbiome are involved in countless functions that have a profound effect on our health, risk for disease, longevity, mood, and even whether we are slender or fat. In the past, we have been led to believe that bacteria were basically to be...

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The Gut Microbiome and The Gut-Brain Link

The Gut Microbiome and The Gut-Brain Link From Chopra.com – Why Microbes and Probiotics Matter to Your Health –  The digestive tract works like an assembly line in reverse. Instead of creating food, the digestive tract breaks it down into basic parts to make it easier to absorb and metabolize. As efficient as the digestive tract is, a large portion of the energy stored in food is not processed and metabolized by the human body. Undigested food travels through the intestinal tract and is often fermented and metabolized by...

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Brain Fog: Why Isn’t My Brain Working?

Brain Fog: Why Isn’t My Brain Working? Brain Fog: Why Isn’t My Brain Working? (This is a review of the book by the same name, recommended by Dr. Dave.  It is available on the My  Remedy Shop website.) by Datis Kharrazian, DHSc, DC, MS, MNeuroSci, FAACP, DACBN, DABCN, DIBAK, CNS (View Dr Kharrazian’s bio at the end of this article). This new book offers a revolutionary understanding of brain decline and effective strategies to recover your brain’s health! Have you noticed that your brain function not what it used to...

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Leaky Gut Syndrome

Leaky Gut Syndrome Leaky Gut Syndrome Leaky gut is a condition that causes many health problems, yet it’s rarely talked about in the media or in doctors’ offices. As a matter of fact, many people have this condition but have no clue! Here’s a look at what leaky gut is, how it occurs and what you can do to heal it without the use of pharmaceuticals. The leaky gut story begins in a very important organ, your small intestine. The small intestine is so important because most of the vitamins and...

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