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Potassium – an essential electolyte

Potassium – an essential electolyte Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body. A deficiency in potassium causes fatigue, irritability, and hypertension (high blood pressure). Unless you are on dialysis, or have a special condition, overdose of potassium from natural sources is nearly impossible; however, it is possible to consume too much potassium via potassium salts which can lead to nausea, vomiting, and even cardiac arrest. Healthy high potassium foods include beans, dark...

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Muscular Pain Might Indicate Fibromyalgia – Treatment Available

Muscular Pain Might Indicate Fibromyalgia – Treatment Available Dr. David Jensen, WIN Health Institute, LLC and The Foundation for Chiropractic Progress (www.f4cp.com), a not-for-profit organization dedicated to increasing public awareness of the benefits of chiropractic, want you to know that chiropractic care has been shown to reduce the agonizing pain, debilitating fatigue, and joint stiffness associated with fibromyalgia. While fibromyalgia, a medically unexplained syndrome affecting the muscles and connective tissues, responds to various treatments,...

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