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Corrective Exercise – Got Feet?This is my second article in a series about the benefits of corrective exercise. In this discussion, we will attempt to expose a few of the common issues that my clients deal with along with plausible solutions. I think that many foot/calf issues come from our “adultish” habits of bad footwear, fake floor surfaces and sitting. Many symptoms like plantar fasciitis, neuromas, fallen arches, gout and cramping can be eliminated by taking on some good foot habits. You can avoid many of these...
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