Category Archives: Tai Chi
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No Drugs – Use Tai Chi and Massage for Back PainDr. Dave wants to emphasize an article from USA Today: “The answer to lower back pain may lie not in prescription drugs, but in Tai chi, heat therapy or massage, according to health guidelines released Tuesday.” New guidelines from the American College of Physicians (ACP) detail which treatments may help with lower back pain, and make it clear that physicians should suggest prescription drugs as a last resort. One in four U.S. adults report having lower back pain, which typically...
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