Category Archives: Family Chiropractic

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Foods to Unclog Your Arteries

Foods to Unclog Your Arteries If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness. Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote healthy skin, hair, hormone production, and nutrient absorption.  You can feel better, have more energy, and improve your heart health without the use of toxic chemicals.

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Opioids – F4CP Exit Plan

Opioids – F4CP Exit Plan F4CP (Foundation for Chiropractic Progress) is closely involved with chiropractors such a Dr. Dave, looking for ways and making recommendations for raising public awareness of the benefits of chiropractic care. The foundation has completed a followup study, which resulted in some recommendations that will be used to raise public awareness about an opioid exit plan.  Here is some information about their process and recommendations: INTRODUCTION It is by well known that there is a continuing and...

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9 Top Arthritis Strategies

9 Top Arthritis Strategies Research hasn’t always kept pace with the popularity of supplements. Dr. Dave wants to introduce you to alternative ways to use natural medicines which are being put to the test in well-designed clinical trials. Here are nine supplements that are backed by science and shown to be effective in the treatment of rheumatoid arthritis (RA), osteoarthritis (OA) and arthritis-related conditions. 1. SAM-e (S-adenosylmethionine) How it works: SAM-e acts as an analgesic (pain reliever) and has...

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See a Chiropractor for Other Existing Ailments

See a Chiropractor for Other Existing Ailments Dr. Dave wants to pass this information to you from the Foundation for Chiropractic Progress…. Chiropractic treatment for health problems is not always considered when it comes to healing, but you may be surprised to find that relief from some of most chronic pains could be helped by a few chiropractic sessions. As an alternative form of medical treatment, chiropractic care is generally geared towards helping patients with back, neck and joint pain. Dr. Hamza Saif, an Ottawa-based...

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Healthy Sleep for Good Health

Healthy Sleep for Good Health Dr. Dave wants to pass this information about sleep to you from the Foundation for Chiropractic progress.  For solutions to your sleep questions, be sure to visit Dr. Dave for a chiropractic treatment, and/or visit My Remedy Shop for a variety of supplements to provide you with sleep support.   This chart was provided by the Foundation for Chiropractic Progress and use by Dr. David...

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Low Back Pain Reminders

Low Back Pain Reminders If you have lower back pain, you are not alone. About 80 percent of adults experience low back pain at some point in their lifetimes. It is the most common cause of job-related disability and a leading contributor to missed work days. In a large survey, more than a quarter of adults reported experiencing low back pain during the past 3 months. Dr. Dave has provided a link to this UTube video because it is a good summary of information about the low back that everyone needs to...

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Osteoarthritis Pain Relief

Osteoarthritis Pain Relief Press Release from the Foundation for Chiropractic Progress: F4CP Addresses Osteoarthritis Pain Relief, Emphasizes Importance of Physical Activity and Value of Chiropractic Care  CARMICHAEL, Calif. – January 19, 2016 – With research from the American College of Rheumatology concluding that less than 13 percent of men and less than 8 percent of women who suffer from osteoarthritis meet the guideline of 150 minutes of moderate-intensity, low-impact activity per week, and an additional...

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Muscular Pain Might Indicate Fibromyalgia – Treatment Available

Muscular Pain Might Indicate Fibromyalgia – Treatment Available Dr. David Jensen, WIN Health Institute, LLC and The Foundation for Chiropractic Progress (www.f4cp.com), a not-for-profit organization dedicated to increasing public awareness of the benefits of chiropractic, want you to know that chiropractic care has been shown to reduce the agonizing pain, debilitating fatigue, and joint stiffness associated with fibromyalgia. While fibromyalgia, a medically unexplained syndrome affecting the muscles and connective tissues, responds to various treatments,...

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Chiropractic Care as Primary Approach for Management of Low Back Pain

Chiropractic Care as Primary Approach for Management of Low Back Pain CARMICHAEL, Calif. – September 14, 2015 – A recent study, Epidural Corticosteroid Injections for Radiculopathy and Spinal Stenosis: A Systematic Review and Meta-Analysis (Annals of Internal Medicine 8.25.15), concludes that epidural corticosteroid injections for radiculopathy and spinal stenosis are ineffective for long-term pain relief and have no effect on long-term surgery risk. In response, experts at the not-for-profit Foundation for Chiropractic Progress (F4CP), point out that...

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Existing Health Problems? Try Chiropractic Care

Existing Health Problems?  Try Chiropractic Care Chiropractic treatment for health problems is not always considered when it comes to healing, but you may be surprised to find that relief from some of most chronic pains could be helped by a few chiropractic sessions. As an alternative form of medical treatment, chiropractic care is generally geared towards helping patients with back, neck and joint pain. Dr. Hamza Saif, an Ottawa-based chiropractor at the Hunt Chiropractic Clinic, says the treatment can also improve symptoms and effects of...

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