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Opioids – F4CP Exit Plan

Opioids – F4CP Exit Plan F4CP (Foundation for Chiropractic Progress) is closely involved with chiropractors such a Dr. Dave, looking for ways and making recommendations for raising public awareness of the benefits of chiropractic care. The foundation has completed a followup study, which resulted in some recommendations that will be used to raise public awareness about an opioid exit plan.  Here is some information about their process and recommendations: INTRODUCTION It is by well known that there is a continuing and...

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Fruit and veg: For a longer life

Fruit and veg: For a longer life Eating loads of fruit and vegetables – 10 portions a day – may give us longer lives, say researchers. The study, by Imperial College London, calculated such eating habits could prevent 7.8 million premature deaths each year. The team also identified specific fruit and veg that reduced the risk of cancer and heart disease. The analysis showed even small amounts had a health boon, but more is even better. A portion counts as 80g (3oz) of fruit or veg – the equivalent of a small...

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Heavy Metal Toxicity

Heavy Metal Toxicity The term “heavy metal” assumes a variety of different meanings throughout the different branches of science. Although “heavy metal” lacks a consistent definition in medical and scientific literature, the term is commonly used to describe the group of dense metals or their related compounds, usually associated with environmental pollution or toxicity. Elements fitting this description include lead, mercury, and cadmium. While data from the National Health and Nutrition Examination Survey...

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Climate Change is Affecting Health

Climate Change is Affecting Health Regardless of your political leanings and whether you agree with President Donald Trump’s position on the Paris Climate Accord, doctors say the climate change is affecting health. And to add, agricultural and marine experts say climate change is reducing the levels of important nutrients in our food. Both factors could dramatically change overall health in America, say physicians and climate experts. A recent report by The Medical Consortium Society on Climate Change interviewed 435,000...

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Ways to Boost Immunity

Ways to Boost Immunity The immune system is the body’s defense mechanism to handle invaders. It is our body’s second line of defense, after physical barriers like the skin and the mucous membranes. The immune system is located throughout the body and includes the thymus gland, the spleen, bone marrow and a vast network of lymph nodes. It comprises many cells, proteins, tissues and organs. The main function of the immune system is to prevent and fight infections, germs and cancer. It works 24/7 to keep our body...

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Professional Athletes and Chiropractic Care

Professional Athletes and Chiropractic Care Professional Baseball Chiropractic Society Points to Value of Chiropractic Care for Professional Athletes HASBROUCK HEIGHTS, NJ – March 16, 2017 – As the 2017 Major League Baseball season quickly approaches, the Professional Baseball Chiropractic Society (PBCS) highlights the important role of doctors of chiropractic (DCs) within a multidisciplinary team of health care providers for both professional and amateur athletes. Rick Bishop DC, CCSP®, director, PBCS, points to the value that DCs...

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9 Top Arthritis Strategies

9 Top Arthritis Strategies Research hasn’t always kept pace with the popularity of supplements. Dr. Dave wants to introduce you to alternative ways to use natural medicines which are being put to the test in well-designed clinical trials. Here are nine supplements that are backed by science and shown to be effective in the treatment of rheumatoid arthritis (RA), osteoarthritis (OA) and arthritis-related conditions. 1. SAM-e (S-adenosylmethionine) How it works: SAM-e acts as an analgesic (pain reliever) and has...

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NFL Doctors of Chiropractic at Super Bowl LI

NFL Doctors of Chiropractic at Super Bowl LI (More Information/make an appointment with Dr. David Jensen) All 32 NFL teams include the professional services of a DC as part of their integrated health care team approach. Super Bowl LI kicked-off on February 5, 2017, with team doctors of chiropractic (DC) helping professional athletes to prevent, manage and care for injuries, as well as achieve peak performance. The Foundation for Chiropractic Progress® (F4CP), the leading voice of the chiropractic profession, points to the role of DCs...

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Sports Chiropractor Trends

Sports Chiropractor Trends Dr. Dave notes that the trend towards chiropractic in sports care has been shown to be valid. It is hoped that more definitive studies in the area of nutrition, biomechanics, and injury rehabilitation will be done to heighten chiropractic in the sports care arena. Because of the increasing world-wide interest in sports and fitness, no matter what your age or level of athletic achievement, the opportunity to finally see the role of chiropractic in sports care is at hand. Introduction The...

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Vegatarian Athlete Diet

Vegatarian Athlete Diet It’s time to put an end to the idea that eating a vegetarian or vegan diet and running well are mutually exclusive.  There are plenty of world-class athletes (and not just endurance runners) that don’t eat meat. Running icon Bart Yasso is a vegetarian.  Scott Jurek, one of the greatest ultramarathoners of all time, is vegan.  (He now holds the American record of 165 miles run in 24 hours!)  Brendan Brazier is a vegan pro Ironman triathlete.  Robert Cheeke even makes the vegan diet work...

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