Monthly Archives: September 2016

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Healthy Sleep for Good Health

Healthy Sleep for Good Health Dr. Dave wants to pass this information about sleep to you from the Foundation for Chiropractic progress.  For solutions to your sleep questions, be sure to visit Dr. Dave for a chiropractic treatment, and/or visit My Remedy Shop for a variety of supplements to provide you with sleep support.   This chart was provided by the Foundation for Chiropractic Progress and use by Dr. David...

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Beans – The top of the SuperFood List

Beans – The top of the SuperFood List Surprise! What follows is a description of one of the most underrated and mind-blowingly nutritious foods out there. They may be tiny, but beans definitely should be at the top of your superfood list.  Here is why: We soak, boil, sauté, roast, and mash beans. They’re tossed into salads, piled high onto taco shells, and pureed into dips and hearty soups. Odds are you have these small but mighty gems hiding somewhere in the pantry but never realized how awesome they are. That’s about to...

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